

New to Reformer Pilates? This short video will guide you through the essential setup so you can feel confident in your class. Our expert instructors will always be there to help, but this quick overview will ensure you’re feeling comfortable and confident with your reformer setup prior to entering the studio. We look forward to meeting you
This short video will guide you through the essential setup of the Stages bikes that we use in the studio so you can feel confident in your class. Our expert instructors will always be there to help, but this quick overview will ensure you’re feeling comfortable and confident with your bike setup prior to entering the studio. We look forward to meeting you