I, the undersigned participant, hereby acknowledge and agree to the following terms and conditions as a condition of my participation in Pilates Reformer and Indoor Rhythm Cycle classes ("Classes") provided by [Your Business Name] ("Provider"):

Assumption of Risk: I understand and acknowledge that participation in the Classes involves inherent risks, including but not limited to the risk of injury, illness, or death. I voluntarily assume all risks associated with my participation in the Classes.

Physical Condition: I certify that I am in good physical condition and have no medical conditions that would prevent me from safely participating in the Classes. I understand that it is my responsibility to consult with a healthcare professional prior to participating in the Classes if I have any concerns about my physical condition.

Strobe Lighting: I acknowledge that the Indoor Rhythm Cycle room may use strobe lighting during Classes. If I suffer from epilepsy or any other condition that may be triggered by strobe lighting, I will notify the Provider prior to participating in any Classes so that appropriate accommodations can be made.

Prenatal Policy: I understand and acknowledge that the Provider does not offer prenatal Pilates Reformer or Indoor Rhythm Cycle classes. Therefore, I certify that I am not pregnant or, if I am pregnant, that I am within the first 7 weeks of pregnancy. I understand that pregnant women who are over 7 weeks into their pregnancy are not eligible to participate in the Classes.

Release of Liability: In consideration of being permitted to participate in the Classes, I hereby release, waive, discharge, and covenant not to sue the Provider, its officers, directors, employees, agents, and representatives from any and all liability, claims, demands, actions, and causes of action whatsoever arising out of or related to any loss, damage, or injury, including death, that may be sustained by me while participating in the Classes, whether caused by the negligence of the Provider or otherwise.

Indemnification: I agree to indemnify, defend, and hold harmless the Provider, its officers, directors, employees, agents, and representatives from and against any and all liability, claims, demands, actions, and causes of action whatsoever arising out of or related to my participation in the Classes.

Medical Treatment: In the event of an emergency, I authorize the Provider to obtain medical treatment for me if deemed necessary. I agree to be responsible for all costs associated with any such medical treatment.

Photography and Video: I consent to the use of my likeness in any photographs or videos taken during the Classes for promotional purposes by the Provider.

Governing Law: This Waiver shall be governed by and construed in accordance with the laws of Australia.